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  • Episode 24: There's No Easy Way To Break Somebody's Heart March 1, 2025
    As they end their second season, Lia and Shakira talk about their experiences with goodbyes. How have they been left by previous partners? How have they ended things in return? Most of all, how do they feel about closure, the concept of forever, and the transient nature of love? Our hosts send you off with […]
    Salt and Pepê Podcast
  • Episode 23: What is Love (One Year Later) February 14, 2025
    Salt & Pepe Podcast celebrates its first anniversary with the same question. Our hosts revisit the complexities of love with a conversation about forgiveness, repair and rebuilding. Don't miss this Valentine's Day episode!
    Salt and Pepê Podcast
  • Episode 22. Friendship: FOMO vs JOMO January 31, 2025
    The feeling of belonging is considered a basic human need. Join our hosts as they navigate friendships in middle age, the lessons they've learned in managing their social circles, and how sometimes it's better to miss out than to fit in.
    Salt and Pepê Podcast
  • Episode 21: Embracing Change January 17, 2025
    Happy New Year! The new year is all about new beginnings and making changes, and Lia and Shakira are here to share their experiences with changes, both planned and unexpected. What is the secret to keeping a steady ship in times of rough seas? Our hosts begin 2025 by sharing some tips.
    Salt and Pepê Podcast
  • Episode 20: Queer Holidaze (Christmas Episode) December 13, 2024
    Starting off with a listener-requested skin care reveal, and then moving on to the holiday season, Lia and Shakira discuss the difficulties of being queer or LQBTQIA+ during the time of family gatherings and reunions. They talk about how to respond to rude or inappropriate comments, and how being secure in oneself is key in […]
    Salt and Pepê Podcast
  • Episode 19: What We Are Grateful For (Thanksgiving Episode) November 30, 2024
    Hello, love, again! Our hosts share their thoughts on this latest hit movie before proceeding with their Thanksgiving conversation. After discussing the true origins of the Thanksgiving holiday, Lia and Shakira talk about the benefits of practicing gratitude, using gratefulness exercises, and how to avoid toxic gratitude. Your friendly neighborhood titas share their life experiences […]
    Salt and Pepê Podcast
  • Episode 18: Buhatin Ang Sariling Bangko (Self-promotion as a key to success) November 16, 2024
    November is Self-promotion Month, and in this episode Lia and Shakira examine why Filipinos and Asians view self-confidence as a negative. They share their own experiences and the hurdles they've faced, the role of colonization in our self-depreciation, common attitudes against self-promotion, and how to battle our harshest critic (ourselves).
    Salt and Pepê Podcast
  • Episode 17: Food For Thought = Thought For Food November 2, 2024
    For National Nutrition Month, Lia and Shakira share their wellness journeys by talking about our relationship with food, poor eating habits, and how to approach food both as a source of pleasure as well as a source of fuel.
    Salt and Pepê Podcast
  • Episode 16: Toxic Filipino Traits October 18, 2024
    "Tumataba ka! (You're getting fat!)" seems to be the default greeting these days. Lia and Shakira go through the toxic traits they've encountered both in the Philippines as well as in their interactions as immigrants abroad. Where do these toxic traits come from and how do we address them? Let's learn how to be better […]
    Salt and Pepê Podcast
  • Episode 15: The Sex Episode (The First Move) October 4, 2024
    As promised, our first deep dive into a much-awaited topic. Lia and Shakira tell stories from their dating days, giggling like schoolgirls at times, and taking a seriously sexy tone in others. This conversation focuses on how to tell if the moment is right, or how to know when it's safe to make the first […]
    Salt and Pepê Podcast